Author name: kvshan@26

KV Shan is an author, health coach, and lifelong student of psychology, emotional resilience, and personal growth. Through The Mind Space, he shares practical, research-informed insights to help readers build healthier minds and more meaningful lives.

Emotional Healing, Mental Health

Break Free from Approval: How to Build Internal Validation and Self-Worth

  Instead of External Validation, Seek Internal Validation Let me open with a small compassionate and affectionate note for the suffering, pained souls. While living a busy life we often lose touch with the people who began the journey together with us. Are they with us or are they trapped in the net of seeking […]

Break Free from Approval: How to Build Internal Validation and Self-Worth Read Post »

Self Development

Think Like a Fox, Act Like a Lion: The Hybrid Productivity Formula

The Lion and the Fox, two incomparable animals due to several reasons. Though they definitely do have certain things in common, say, they both are hunters so necessarily carnivores too but they are different in size and agility and also a great deal in load carrying capacity. They do differ in their strategy to hunt too. 

Think Like a Fox, Act Like a Lion: The Hybrid Productivity Formula Read Post »

Emotional Healing, Mental Health

Why This Generation Overthinks Everything (Psychology Explained)

 Generation of Overthinkers – Trapped Between Awareness and Action We are the most informed generation in human history — and the most uncertain. We read about mindfulness, watch podcasts on purpose, and follow influencers who teach us how to live. We are aware of our patterns, our traumas, our boundaries, and our emotions. But when

Why This Generation Overthinks Everything (Psychology Explained) Read Post »

Manifestation & Mindset

Real Astral Projection Experiences: What People Actually Report

Real Astral Projection Experiences: Verified Case Studies & Authentic Accounts of Out-of-Body Travel (Continuation of Part 1: Astral Projection — The Science and Spirit of Leaving Your Body) Real Case Studies of Astral Projection For centuries, humans have described moments when consciousness seems to separate from the body — floating, observing, or traveling through unseen

Real Astral Projection Experiences: What People Actually Report Read Post »

Manifestation & Mindset

Astral Projection Explained: Science, Experiences, and Possibilities

Astral Projection — The Science and Spirit of Leaving Your Body ⚠️ Quick Disclaimer: The practices discussed below involve altered states of awareness. They are meant for educational and spiritual exploration only, not as medical or psychological treatment. If you experience discomfort, anxiety, or sleep issues, stop immediately and seek professional guidance. Let’s travel a

Astral Projection Explained: Science, Experiences, and Possibilities Read Post »

Manifestation & Mindset

Quantum Manifestation Explained: Science, Psychology, and Reality

   Quantum Jumping & Quantum Manifestation — Shifting Timelines Within Part 2 of 2 ⚠️ Quick Disclaimer: The practices discussed below involve altered states of awareness. They are meant for educational and spiritual exploration only, not as medical or psychological treatment. If you experience discomfort, anxiety, or sleep issues, stop immediately and seek professional guidance.

Quantum Manifestation Explained: Science, Psychology, and Reality Read Post »

Scroll to Top